WELLNESS IS ACHIEVED ONE STEP AT A TIME
Taking care of your mind, body and soul. Are you ready to take the first step back to wellbeing?
Upcoming Classes
Strength, Stetch, & Balance
Begginer’s Meditation
We are always welcoming in new classes to teach so stay tuned
With an emphasis on breathing techniques and meditation, we promote thoughtful and reflexive yoga to promote both physical and mental well-being.
Learn more about our studio and philosophy around yoga.
